You may have heard about its health risks, but is high-fructose corn syrup (HFCS) as "bad" as sugar ... all of which support ...

Can it be bad for the body if it’s a natural food ... However, it is said that avoiding such fructose when dieting is good. A 2009 study from the University of California, Davis, described that ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

These simple sugars are glucose and fructose. Honey is also made up of ... Enjoy small amounts of good-quality dark chocolate (at least 70% cocoa solids), which has a lower sugar content than ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

Despite what you may have heard, there are plenty of good things to be said about coffee ... It is sensitive to excess alcohol and fructose intake. The end stage of liver damage is called ...

Is soda sweetened with table sugar better for you than soda with high fructose corn syrup ... Is just a can or two of soda day really that bad for you? Yes. Just one or two sugary sodas a day ...

That's a truckload of calories -- definitely bad news. But the good news is that if you substituted no-calorie beverages for all those drinks, it would mean a truckload of calories saved.

(High-fructose corn syrup ... Sitting in the lunchroom, he smiled and asked, “Why are the good things so bad for you?” But this story is less about temptation than about power.

Store-bought bread is undeniably more convenient than baking every loaf from scratch at home, but many brands include harmful ...