However, if you have been keeping track of health news, you must have noticed that some fruits have been labeled unhealthy due to a natural sugar called fructose. Also known as a monosaccharide ...
FODMAPs like fructose may cause unpleasant digestive ... two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise.
Health experts warn that its high sugar content, artificial additives, and misleading advertising can lead to obesity, diabetes, and other serious health issues. Nutritionists recommend opting for ...
Research explores how excessive sugar consumption can drive systemic inflammation, disrupt the gut and oral microbiomes, and contribute to periodontal inflammation, with implications for global health ...
Metabolic syndrome (MetS) is becoming an increasing public health challenge. Many of the individual components of MetS are associated with ocular changes, but it is not yet clear what the association ...