However, if you have been keeping track of health news, you must have noticed that some fruits have been labeled unhealthy due to a natural sugar called fructose. Also known as a monosaccharide ...

Digestive issues like bloating, fullness, and discomfort affect about one in ten people regularly. While stress, medications, ...

FODMAPs like fructose may cause unpleasant digestive ... Watermelon is an exceptionally healthy fruit. It’s loaded with citrulline and lycopene, two powerful plant compounds linked to lower ...

Throughout the projected period, the market may well be likely to expand at a rapid pace. The rising global demand for ...

especially those containing fructose, can result in alterations of hepatic glucose metabolism and lipid profile in healthy young men, which may possibly be associated with increased ...

Consuming dates daily is highly beneficial due to their rich nutrient profile, including vitamins, fiber, and antioxidants.

Research explores how excessive sugar consumption can drive systemic inflammation, disrupt the gut and oral microbiomes, and contribute to periodontal inflammation, with implications for global health ...

While ketchup may seem like a harmless topping, it's important to know what you're consuming. Here are five key reasons to ...

If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.