This festive season stay mindful of your food indulgences and manage your sugar intake with these five expert-approved ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

Research shows that dietary fructose is associated with an increased risk of developing type 2 diabetes and cardiovascular diseases. Tips for Reducing Sugar Intake While all foods can fit into a ...

Reducing sugar intake can have a significant impact on liver health. Here are some practical tips: Read labels: Check food labels for added sugars. Common names for sugar include high-fructose ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

While ketchup may seem like a harmless topping, it's important to know what you're consuming. Here are five key reasons to ...

“Honey’s fructose content naturally extends shelf ... juices through continuous-flow columns that contain immobilized sugar-reducing beads based on non-GMO microorganisms.

she explained that fruit contains fructose (natural sugar), essential vitamins ... could do with turbo charging our fruit eating – not reducing it. Fruits and vegetables are so good for us.

Research explores how excessive sugar consumption can drive systemic inflammation, disrupt the gut and oral microbiomes, and contribute to periodontal inflammation, with implications for global health ...