There’s an old saying that too much of anything is harmful – however, fruits and vegetables are considered healthy food items ...

Digestive issues like bloating, fullness, and discomfort affect about one in ten people regularly. While stress, medications, ...

To understand this influence, it is important to recognize that there are two types of sugar: refined sugar, found in sugary treats or other foods like sauces or breads, and fructose-glucose, ...

As a result, consuming too much fruit might cause health issues. Excess fructose in most fruits can cause insulin resistance, obesity, and diabetes. This leads to fat buildup, which impairs ...

The word “carbohydrate” provokes interest, controversy, and mystery. On one hand, carbohydrates are the natural form of ...

FODMAPs like fructose may cause unpleasant digestive symptoms ... Watermelon is an exceptionally healthy fruit. It’s loaded with citrulline and lycopene, two powerful plant compounds linked ...

If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.

For example, some people cannot fully digest sugars like fructose and lactose. Fructose is a sugar in fruits and honey. Lactose is a sugar in dairy products like cheese, ice cream, milk ...

Watermelon is often considered a great fruit for hot summers due to its hydrating effect. However, for people with IBS, it may not be the best choice as it contains high amounts of fructose and ...

Better Juice, for example, has a patented enzymatic technology that transforms fruit juice’s composition of sucrose, glucose and fructose into prebiotic oligosaccharides and other non-digestible ...

Now, Degioanni is accusing H-E-B of violating Texas' Deceptive Trade Practices Act, along with unjust enrichment and breach ...