While many parents focus on academic enrichment and extracurricular activities, the importance of a nutrient-rich diet should not be overlooked. Incorporating brain-boosting fruits and vegetables ...

Test their problem-solving skills by cutting some fruits, vegetables and other household items in half. Can they match them up to make a whole? You'll get hours of fun from this simple activity ...

vegetables can become a regular part of kids' diets without them even realizing it. Blend vegetables like spinach, kale, or ...

Of course, there are a myriad of reasons why eating more fruit and vegetables and doing regular exercise are good for your physical and mental health – this is just one of them. But if these ...