research and observation have identified several factors that may contribute to why some skinny men find themselves ...

For women, especially as they grow older, regular physical activity is essential for ... Swimming offers a full-body workout while being gentle on the joints. This low-impact exercise is ideal ...

Even just a few minutes of vigorous movement per day lowers the risk of serious cardiovascular problems, like heart attack and heart failure, in women.

In this study, women who did even less than 2 minutes of vigorous physical activity a day but no other exercise had a lower risk for all major cardiovascular events and for heart attack and heart ...

I am also a rehabilitation researcher, and I leaped at the opportunity that arose in 1992 through the National Institutes of Health to investigate why this discovery takes so long for some women like ...