I knew all this, but that didn’t stop me from thinking about death approximately 19 times a day in the weeks leading up to my ...

I was exhausted from my fears affecting my life. It was time to get over some of them. I decided to start with my fear of heights Some of my friends had joined the local rock-climbing club and ...

Acrophobia is the fear of heights, causing intense anxiety and panic in high places like tall buildings or bridges. This phobia can disrupt daily life but is treatable through therapy.