Ginger root is often used in numerous recipes and is known for its health contributions. Its simple application and possible health merits are why ginger supplements are becoming increasingly favored.

Look for supplements that use high-quality, organic black ginger root extract. Additionally, check the dosage and make sure it aligns with the recommended daily intake. Another factor to consider ...

Medically reviewed by Karina Tolentino, RD Ginger is a perennial herb with an edible root. It can be enjoyed in a cup of tea, ...

Prevents cell damage Ginger root has one of the highest levels of ... A small 2009 study tested the effectiveness of ginger capsules on pregnant women experiencing nausea and vomiting.