This Sugar Free Protein Bars recipe combines rich chocolate and smooth peanut butter for a delicious and satisfying high ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Start your day strong with quinoa flour pancakes. Just mix quinoa flour, baking powder, eggs, milk (dairy or plant-based), ...

Ensure Max Protein Nutrition Shake is definitely worth considering. Plus, it’s gluten-free and suitable for lactose intolerance, so it’s a great option for seniors with dietary restrictions.

For vegans or those looking to cut back on dairy, chickpea brownies are a game-changer. The chickpeas are blended into a ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

Protein is an important component of a healthy, well-rounded diet. Not only is it a great source of energy, your body uses ...

Clients (especially those who are on the go a lot) are always asking Dr. Linia Patel to recommend a protein bar. To be honest ...

Great deals on protein powders and other wellness goodies—like matcha powders, sea moss, and nourishing bone broths.

If you’re looking to get more protein ... recipes. Blend 2 frozen bananas; 1 cup frozen strawberries; 12 oz. soft tofu, drained; 2 cups soy or cow’s milk; ¼ cup tahini; and 2 Tbsp. cocoa ...

Minestrone is a classic Italian soup that is vegetable heavy—perfect for using up vegetables from the fridge and canned ...

Mypro Sport Nutrition Plant Protein Powder contains amino acids for complete balance. Free from gluten, this plant-based protein powder is perfect for vegan and keto diets. It also claims to ...