Golden flaxseeds have a milder flavor compared to brown types. Ground - Also known as flax seed meal, the ground seeds can be easily incorporated into various foods and beverages without affecting ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast cancer. Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th ...

Incorporate berries for added flavor and extra heart protection through their antioxidants. This nutritious meal supports ...

The two varieties available today are brown and yellow (or golden). Both are sold as whole flaxseeds, milled flaxseed meal or flour, and flaxseed oil. In the U.S., linseed oil (derived from flax) is ...