In short, if you don't tilt and turn with your hips, you can't swing down into the ball and then continue moving downward ...

A sad but true fact is that most golfers 40 or older have some, if not significant, overpronation of the feet. That's a fancy way of saying they are somewhat flat-footed, having a downward/inward ...

We once put Dustin Johnson on the cover standing on a stability ball while making a backswing. It was eye-catching, but not ...

Viknesh Jain's daily routine includes golf, gym workouts, yoga, mindful diet, and stress management techniques for a healthy ...

Women keen to try their hand at the sport of golf are invited to sign up for the ‘Get Into Golf for Women’ sessions to be ...

Built in 2021, Techny Prairie Activity Center (TPAC) is a 44,200-square-foot building nestled within Techny Prairie Park and ...

Whether you get your fitness fix in a squat rack or on the road, in the ocean or on the golf course, the gear here will get you amped to get after it ... this tread lacks no bells and whistles to help ...

ENGLAND rugby star Tom Curry has agreed to participate in special individual training for the rest of his career. This comes ...

This fall, discover how hotels are launching creative amenities to draw attention from travelers. Here’ s how hotels are ...

A comprehensive test of the Huawei Watch GT 5 Pro, including analysis of the design, features, data accuracy, and battery ...

The Forerunner 965 is at the lowest price we've ever seen, bringing it to the same price as the typical cost of the Forerunner 265 (which is also on sale). That's a fantastic deal for one of the best ...

St. Louis keeps himself in fantastic shape and probably could still play a short shift on the power play. Instead, he will ...