A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

So, without further ado, let’s dive into the best pre-workout supplements for men. If you’re looking for a pre-workout supplement that can help you push through your workouts and achieve your ...

3) Ultimate Ab Workout E-book (value: $20) for fitness training workout advice. EXCLUSIVE only to Fitnessery customers, you won’t find these high-value free gifts anywhere else! Save Money ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

Whether you’re into HIIT workouts or powerlifting, here’s a brief list of some of the best sneakers for men. 1. For intense lower-body gym sessions: Nike Metcon 9 AMP Intended to lift heavy ...

Even still, the "real" answer is that the best time of day to exercise is personal—especially because many of us work between ...

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Wilson explained why boxing might be more effective against waist weight. "There's a lot of upper body strength involved, but ...

The final week of Emma Barry Murphy’s exercise challenge is all about increasing your flexibility. These ‘glorious’ stretches ...

If you have no idea where to start, we found the best exercise bike for every cyclist, including models from Peloton, BowFlex and more. We've listed tons of different options to choose from ...

We also consulted an expert urologist in the field who lent his advice and tips on how best to combat erectile issues in the long run with supplements and regular exercise. Whether you suffer from ED ...

Three Tufts University men’s lacrosse players remained hospitalized this week after a 45-minute workout with a Navy SEAL ...