Getting a healthy serving of fruits and vegetables in your diet is vital for longevity. Here's how a longevity doctor spruces ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Drinking under a glass of wine a day while on Mediterranean diet might help the heart, a new study finds. Experts aren’t so ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

You’ve probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

One of the major benefits is the high fibre for digestion and dealing with constipation issues. It works to control blood ...

Researchers analysed wine consumption and have outlined how much appears to have a protective effect on heart health when ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

By monitoring your weight and eating a balanced diet, you can work towards achieving and maintaining a healthy weight. Having ...

Now, a new study, led by researchers from the Harvard T H Chan School of Public Health, suggests that consuming a diet richer ...

A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have ...