Sanskrit, a language of beauty and ancient, divine energies, is now having a resurgence. Once forgotten by people in a wish ...

“Am I good enough? Yes, I am.” Dr Moses uses positive affirmations with pupils who are struggling to get back into school: “We start really small. For example, helping with the morning ...

Starting the day with good habits can pave the way for a happy and fruitful day. The following easy morning activities assist children in developing a healthy positive mindset and becoming emotionally ...

A positive mindset and words of encouragement can go a long way to determining outcomes for children and adults. Local author ...