Greek yogurt gets a huge thumbs-up for its superfood and health benefit reputation, and for good reason. As MedicalNewsToday ...

In "10 Greek Yogurt Brands to Try," we'll learn about Greek yogurt and the stories behind the brands - with a Grateful Dead ...

One of the most well known health benefits of yogurt is that it can contain probiotics. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Fresh zucchini patties with a creamy interior laden with tangy feta and bright herbs are cooked until golden and crispy in ...

Thank goodness the United States has officially banned the use of trans-fats; hopefully, other countries will follow suit.

Try substituting Greek yogurt or whipped cottage cheese into sauces, dips and dressings for an extra protein and calcium ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...