In "10 Greek Yogurt Brands to Try," we'll learn about Greek yogurt and the stories behind the brands - with a Grateful Dead ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

Whether you're looking for breakfast, a snack or the base of a creamy sauce or spread, cottage cheese and Greek yogurt are both tasty, filling options. But is one actually healthier? And how can you ...

Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

"Whether it's Greek or not, aim for yogurt options with less added sugars. A good goal to aim for is not more than five to eight grams of added sugar," Parrish said. "Sometimes the best bet can be ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

This quick and easy protein pudding recipe will help you reach your daily protein goals while also ensuring you don't miss ...

"Regular yogurt can sit out for no more than two hours in the danger zone—that's 40 to 140 degrees Fahrenheit," Keathley says ...

These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...