I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

The weight of stress can leave you confused and overwhelmed. Besides medication, eating and drinking the right things are ...

Combine one tablespoon of apple cider vinegar with a cup of warm water. Add a teaspoon of ground cinnamon and a dash of raw ...

Semaglutides and oat shakes have been pushed online as the best way to lose weight, but according to TikTok, your morning cup ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

Pumpkin spice contains cinnamon, cloves, ginger, allspice, and nutmeg. It can be healthy, as these spices are high in ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

A St. Cloud man involved in a five-hour stand-off with police will be sentenced in January after pleading guilty last week.

Allergy sufferers in Central Minnesota celebrate as hard freeze kills off mold and pollen spores, bringing relief from ...