While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage. I’m a Retired ...

Dr Rupy Aujla, an NHS doctor, has shared three drinks that can help you lose weight by suppressing your appetite and boosting ...

However, when it comes to weight loss, not all green tea supplements are created equal. When looking for the best green tea supplement for weight loss, it is essential to pay attention to the ...

Dr Rupy Aujla, an NHS GP who has become a nutrition expert, has named three common drinks that could help you lose weight and ...

Semaglutides and oat shakes have been pushed online as the best way to lose weight, but according to TikTok, your morning cup ...

Users are dubbing green tea ‘nature’s weight loss hack ’, claiming it helps you to feel fuller for longer and speeds up your metabolism to assist with weight loss. Green tea has been a key ...

A top doctor has shed light on the benefits of incorporating foods like chicken breast and tofu into your diet for those ...

Herbal teas are great immunity-boosters and should be consumed regularly, especially post-pandemic when people are still ...

Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...

Different teas offer a variety of health benefits depending on their type and ingredients. Here’s everything you need to know ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...