Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

Ground - Also known as flax seed meal ... In conclusion, when it comes to finding a flaxseed replacement in recipes, there ...

Whether you're seeking a hearty breakfast to kickstart your day or a satisfying snack for any time, flaxseed porridge is sure to become a staple for your morning lineup. Here are a few quick notes ...

In a small bowl, combine the ground flaxseed with 9 tablespoons cold water ... It may taste slightly of coffee, but that's all to the good in this recipe!