Make home-made granola on Sunday to enjoy all week. Flax is a wonderful source of omega-3 polyunsaturated fat, beneficial to coronary health and brain development. Substitute your favourite nut if ...

One study of menopausal women, published in 2007, reported that 2 tablespoons of ground flaxseed mixed into cereal, juice, or yogurt twice a day cut their hot flashes in half. The intensity of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Our special recipe guide includes everything from ... 1/2 tsp sugar 1 1/2 tbsp roasted and coarsely ground flax seeds salt to ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

With this cinnamon cereal milk latte recipe, brought to us by A.J. Forget, you can bring the flavor of that childhood favorite cinnamon cereal into your morning coffee routine. All you have to do ...

How does flaxseed oil compare to ground flaxseed in terms of nutritional value? Flaxseed oil and ground flaxseed both offer nutritional benefits, but they differ in terms of their composition and ...

Ground lamb is great in everything from British shepherd's pies to boldly spiced Middle Eastern kofta. Swap it into any recipe that calls for ground beef and instantly add an earthy, gamey flavor.

As far as spices go, you can't go wrong with freshly milled pepper. It's hot, piney, and delightfully sharp, adding a punch of flavor to myriad dishes. Freshly ground pepper is also tastier than ...