If you struggle to find clothes that fit properly, you’re not alone. The average height of a woman in the UK is between 5ft ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

Vuori has been spotted on celebs including Gwyneth Paltrow, Vanessa Hudgens, and Gigi Hadid. Thanks to the brand's signature ...

The 1980s were a decade of excess, self-expression, and experimentation in fashion. Bold colors, exaggerated silhouettes, and ...

“This is not a trendy fitness challenge,” shouts Frisella ... 10 pages of a non-fiction book per day Andrew Crowley When ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

Social media has distorted my view of what is attainable for the average gym-goer. The pinnacle of athletic performance is ...

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

We Made Too Much” section has editor-tested Blissfeel 2 running shoes, Align tanks, hoodies, and bodysuits for less for fall ...

One UNT student, Kate, told Star-Telegram media partner WFAA-TV that she found photos of more than 50 women, including her ...

Super soft and lightweight, this water resistant corduroy tote is just the cozy bag swap you need to make for fall. This bag ...