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Plenty target beginners by offering the basics, others feature in-depth workout tracking and there are even some with an additional focus on health tracking. Fitness trackers come in all shapes ...

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

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Mike Campofrenado said he realized the positive impact of fitness on mental health during ... just geared toward the athletic types and just focus on the body, and that’s fine, but that can ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Indian badminton player Saina Nehwal highlights Japanese athletes' practice of running for 30 minutes before and after ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

Janhvi Kapoor's Bulgarian split squats come right in time to squeeze that extra workout in during the festive season ...