Exercise is good for you. But getting started and following your workout plan — not to mention dieting and getting enough rest — can be tough. So the Instagram account 'Fitness Motivation and ...

Ready to flex your funny bone? This week’s workout memes are pushing maximum gains in the humor department! Whether you’re a gym rat who’s more focused on perfecting your bicep curls than your taxes, ...

We spoke with athletic photographer Krista Sudmalis to get the full story behind her most viral creation, GigaChad, as well ...

You gotta see David's squat fail! It's hilariously terrifying, and it's a reminder that we all have those "oh no" moments at ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Strava’s chief product officer says that reaction has been positive during the product’s beta testing, despite the inevitable ...

It takes more strength to show your emotions than to hide them. It shows your willingness, to be honest and true to yourself ...

I had the pleasure of interacting with Michael and Peter at the 24-Hour Fitness La Jolla, and I couldn't be more impressed with their exceptional service and dedication. These two individuals are ...

Play pick-up basketball or an organised team sport. Fresh air, camaraderie, mental highlight plays you can replay in your ...

When my partner and I met in a gym class, I didn't know we'd connect over fitness. But we now share parenting duties when one ...

Haven't decided what you're going to be for Halloween yet? Amazon Prime Day is the perfect time to get yourself a costume, ...