A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

Whether you're trying to get ahead of all the eating you'll be doing during the holidays or simply just trying to keep fit, ...

The 1980s were a decade of excess, self-expression, and experimentation in fashion. Bold colors, exaggerated silhouettes, and ...

We compiled all of the essentials in one place, from socks and underwear to clothes for the gym and the office.

Although you might not think of Walmart when you think "health journey," the big box store has tons of workout goods for the ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

As you’d expect with Nike, this hoodie has an excellent fit, great hand feel, and solid performance. “The quality and ...

Social media has distorted my view of what is attainable for the average gym-goer. The pinnacle of athletic performance is ...

Exercise scientist and physiologist Dr. Mike Israetel carefully critiqued the extreme training routines of Navy SEAL David ...