A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...
For example, Gyokuro, often regarded as the most refined ... Green tea is loaded with many antioxidants, including EGCG. EGCG has been shown to help with various health aspects, such as reducing ...
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EGCG: Benefits and Safety
Epigallocatechin gallate (EGCG) is a type of plant compound called a catechin. Catechins are part of a larger group of plant ...
Popular varieties include Sencha, Matcha, Genmaicha, Gyokuro, and Dragon Well (Longjing), among others ... The key components, such as catechins like EGCG, contribute to reducing inflammation, ...
Concern has focused on a potentially toxic ingredient called Epigallocatechin-3-gallate or EGCG, the most abundant of the naturally occurring compounds with antioxidant properties in green tea ...