This squash can be baked or boiled whole, then cut in half, topped with sauce and eaten as if it were spaghetti, which makes it a useful gluten-free or low-calorie substitution in pasta recipes.
You can also chop them up and freeze them or carve them into Halloween lanterns ... If you are avoiding carbs, the flesh of Spaghetti Squash naturally forms into strands when cooked, perfect ...
1. Roast the squash: Heat the oven to 425 degrees. Cut squash in half lengthwise. Scoop pulp into a large saucepan and set aside. Place squash, flesh side down, on two lined baking trays.
This squash gets its name because once it's cooked, you scoop out the flesh and it separates into spaghetti-like strands. You can use it as a substitute for pasta if you like, tossing it with ...