Rooibos tea is a red herbal tea that comes from ... Antioxidants present in rooibos tea are good for heart health, hence providing cardiovascular benefits and maintaining good cholesterol in ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

highlights the benefits of this traditional drink. “Rooibos is naturally caffeine-free, rich in antioxidants, and has a calming effect on the central nervous system,” she explained. The tea ...