Protein makes up 30-50% of bone mass. Adding tripe to your diet may help maintain your overall health by increasing your protein intake. It contains 10 grams (g) of protein per 3 ounces (oz)—20% ...

Bee pollen is a bee-derived product that has a sweet, floral taste. Human research on the health effects of bee pollen is ...

While current research has demonstrated some health benefits of yucca in animals, more research is needed to confirm these effects in humans.

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

Food is medicine, and enriching your pet’s diet with nutritious supplements is one of the most straightforward ways to keep ...

New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, ...

Green tripe is the stomach lining of a ruminant (an animal that ... It also has a high water content, for hydration, and is low in calories and fat. Health benefits include lowering blood pressure and ...

Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring his subjects to ...

Yarrow tea may have some health benefits, including reduced inflammation, improved digestive health, and wound healing. Share on Pinterest Yarrow tea is brewed from a popular medicinal herb.

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

Yoga offers many health benefits. The different poses can help improve your overall physical fitness, as well as your sleep and stress levels. As with any new exercise routine, you should talk to ...