Medically reviewed by Beth Thomas, PharmDMedically reviewed by Beth Thomas, PharmD Triphala has been studied for health ...

One such age-old Ayurvedic remedy is Triphala powder, which is known for its potent properties that help in improving overall health. Here’s all you need to know about Triphala and its benefits and ...

Triphala is a traditional Ayurvedic remedy made from three fruits that offer multiple benefits for eye health. It helps prevent infections, combats oxidative stress, strengthens eye muscles ...

And research suggests that triphala’s benefits aren’t limited to gut health either; some studies have found it can be used as an effective mouthwash to prevent plaque and gum disease ...

Yarrow tea may have some health benefits, including reduced inflammation, improved digestive health, and wound healing. Share on Pinterest Yarrow tea is brewed from a popular medicinal herb.

This process helps to keep blood sugar levels steady and prevent spikes. Benefits Eye Health Like carrots, corn contains carotenoids, which your body uses to make vitamin A, an important nutrient ...

In addition to her private practice, Jillian works as a freelance writer and editor and has written hundreds of articles on nutrition and wellness for top digital health publishers.

they also offer health benefits. Rambutan vs. lychee vs. longan These are all tropical fruits and members of the same family. They taste somewhat similar, but you can easily tell these fruits ...

Yoga offers many health benefits. The different poses can help improve your overall physical fitness, as well as your sleep and stress levels. As with any new exercise routine, you should talk to ...

Saunas are commonly found at gyms and spas, but you can buy one for your home. A sauna offers health benefits, but it's also important to be mindful of risks. What are the different types of saunas?