WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

vitamins, and minerals, not only enhance health but also aid in meeting weight loss objectives. When it comes to weight loss, there are several types of food supplements available in the market.

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few foods—including egg yolks, fatty fish, mushrooms, and beef liver—naturally ...

Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the FDA say.

Many people consume amino acids to support growth in muscle mass and strength. But get this: “They increase the quality of ...

A gut health expert or registered nutritionist ... the likelihood of digestive issues. “Probiotic supplements or probiotic-rich foods like yogurt or kefir can help maintain a healthy digestive ...

But there is “no individual nutrient, food or supplement that will boost immunity ... changes to your diet for the sake of your immune health? Aim to eat a wide range of fruit and veg to ...

Health Daddy Wow, 1806 Ralph Ave. in Shively, has been closed since Dec. 11 when an electrical fire damaged the more than ...

Get healthy ideas for the new year from NHS GP Dr Chintal Patel, including debunking diet myths and discussing the role of ...

Kids who eat a nutritious, balanced diet typically fulfill their nutrient needs through food. Still, vitamin supplements may be necessary for picky eaters, children with a health condition that ...