Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Planning a romantic date night? Avoid these foods that can ruin the mood and your chances for a great evening.

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Celebrity chef Robert Irvine shared no-nonsense ways to buy, prepare and eat healthy foods at home — and why it's important ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

Despite being one of the healthiest foods available, nuts are often under-consumed. Only about 5% of the global population ...

Experts suggest eating nutrient-dense foods to support fetal growth and maternal health, as the mother prepares for birth.

It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...

Protein is an essential macronutrient, which means we need a large amount of it every day to build and maintain muscle as ...

Researchers explore the biological, psychological, and social factors shaping children's eating habits and lifelong dietary ...

Here are three things to know: you can help stop climate change and make yourself healthier. There is no such thing as cheap ...