‘Is sourdough healthy?’ you’re definitely not alone. No longer confined to hipster breakfast spots, sourdough bread is firmly integrated into cafes, restaurant menus, and supermarket shelves ...
Rye bread Sprouted grain bread Whole wheat sourdough bread Multigrain bread If you want to incorporate healthier types of bread in your diet, review labels and ingredient lists in the grocery store.
If you’ve ever gone through a breadmaking phase, you’ve likely dabbled in creating your own sourdough using either a starter of your own or one given to you. However, if you weren’t familiar ...
From whole wheat to sourdough, registered dietitian Vanessa Rissetto joins TODAY to break down the health benefits of six different types of bread and what to consider before heading to the ...