The least healthy sports drinks are those high in sugar or artificial sweeteners. Sports drinks contain less sugar than soda and energy drinks but can still have too much. Athletes who regularly ...

When it comes to healthy drinks, natural mineral water ... making it a great post-workout option to replace sugary sports ...

But are they worth the extra money? We tested six of the best-selling isotonic sports drinks and then asked sports dietician Jeanette Crosland of the Sports Nutrition Foundation to give her verdict ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

But while they’re often confused with sports drinks ... market and is marketed toward young women as a healthier alternative to other energy drinks. It has zero sugar and zero sodium, and ...

Hers looked at the largest U.S. fast-food chains with exclusive holiday drink menus and ranked them from "healthiest" to least healthy. There's quite a range when it comes to sugar and fat content ...

Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium, says Gans. Per the U.S. Department of Agriculture (USDA), one cup (240 ...

But while they’re often confused with sports drinks, energy drinks fall under a different category. “Energy drinks are not considered nutritional,” King tells Yahoo Life. “They can be included in a ...

Hers looked at the largest U.S. fast-food chains with exclusive holiday drink menus and ranked them from “healthiest” to least healthy. There’s quite a range when it comes to sugar and fat ...