“The total bottled water market has experienced slower volume growth from middle-single digits to low-single digits since ...

Knowing what you’re looking for and what questions to ask can help you feel a little less anxious when you’re shopping.

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Healthy drinks for weight loss & metabolism include buttermilk(chaas), ginger tea, green tea, cucumber and mint detox water, ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

It’s officially fall and baking season. Few things are more tempting than the smell of cinnamon, nutmeg, ginger and cloves in ...

In the world of healthy snacking, finding options that are both delicious and nutritious can be challenging. However, popped ...

For those trying to get accustomed to beets, use this cooking method that slightly softens their earthy taste and couldn't be ...

When it comes to summer picnic toppings, it's hard to beat the popularity of pickles. The global pickles market was valued at ...

using herbs and spices to add flavor, and incorporating more nutritious foods into your diet. Medline Plus. Sodium: Also called: Salt. National Institutes of Health: Office of Dietary Supplements.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.