I’m a dietitian — here are 3 things I look for when selecting a healthy cereal
The organization notes that adults on average consume 17 teaspoons of added sugar a day. “I know that I’m usually eating my ...
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How to choose (and make) breakfast cereals that are actually good for you
Breakfast cereal: it’s quick ... RIs are amounts of particular nutrients and energy required for healthy adults, and the percentage shows the contribution the product makes to those intakes.
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10 Best General Mills Fiber Cereals
A heart healthy cereal for adults. *Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease CONTAINS one 19.7 oz ...
Business Insider India1y
Cereals: Nutrient-packed grains for a healthy start
Digestive Health: The fiber content in cereals promotes healthy digestion and can help prevent constipation. Weight Management: Cereals can be part of a balanced diet that helps with weight ...
Business Insider2y
My kids and I have been on the hunt for a ‘healthy’ cereal that actually tastes good — this one is our favorite so far
I asked two registered dietitians about what to look for in a "healthy" cereal. Both said it should have at least 3 grams of fiber and fewer than 5 grams of added sugar. Three Wishes has 3 grams ...
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FDA updates rules for which foods are ‘healthy,’ adding salmon and nuts and cutting sugary cereals
The updated definition allows more food to qualify as healthy, including higher fat fish like salmon, nuts, seeds, and certain oils. It disqualifies many ultra-processed foods like cereals ...
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Who can say it's healthy? The FDA has a new definition for food labels
At a time when more than half the American diet comes from processed, packaged foods, the FDA has new rules aimed at helping ...