In the pursuit of a healthy lifestyle, many people focus on what they eat. However, not all foods are created equal when it comes to digestive health. Some foods can wreak havoc on your intestines, ...

Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

Diet-related diseases are the No. 1 cause of death in the US – yet many doctors receive little to no nutrition education in ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...