“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

Eating the right foods can significantly enhance cognitive function and boost memory. Include these brain-boosting foods into your diet for optimal mental performance ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

This plant-based way of eating is more of a lifestyle than a strict diet and offers a wide variety of health benefits, ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

So, foods like salmon, high in anti-inflammatory compounds such as omega-3 ... "Greek yogurt contains probiotics, which are healthy bacteria that support a balanced gut microbiome," she said. "A ...

Depending on your health goals, you may want to either cut down on or increase your calories - either of which can be ...

They are committed to their strict lifestyle and so is Virat Kohli! The former Indian Captain turned 36 on November 5 and his ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Diabetes is the fourth highest cause of death in Brunei after cancer, heart disease and cerebrovascular disease, said Acting ...