Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not ...

It is a common belief that in order to lose weight, it is necessary to reduce food intake. And, although sometimes this is ...

Are you trying to lose weight and failing? Then here's what you need to read right now: Worst foods you could eat when it ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Here are some more ideas for healthy lunches to lose weight. Many people worry that they can’t get enough protein to support weight loss on a plant-based diet, but this simply isn’t true.

A paleo version of chicken curry made with cauliflower rice instead of white rice is a healthy lunch option for weight loss. This chicken curry recipe is suitable for a paleo diet and features ...

The Speed Slim diet helps you lose weight and also has other amazing health benefits. Sounds too good to be true? Read on.

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

In today's era, a healthy lifestyle has gone for a toss given the rise in the inclination towards ready-to eat- food items or ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...