Recently, social media posts have been buzzing about green tea as a way to shed pounds without the medication and high costs. Experts discuss the beverage's weight-loss potential.

The end of summer is always a tough time. The routine begins and we come from a few months of excesses, including food.

When shifting to a healthy lifestyle, we make several positive changes, from switching our food habits to incorporating ...

Strain the tea and drink it warm after your dinner. How Can It Help In Weight Loss ... Ginger Tea Ginger is a powerful herb ...

Apple cider vinegar (ACV) has gained immense popularity as a natural remedy for various health issues, particularly for ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...

Cucumbers are widely used in Indian salads and offer multiple health benefits. They help keep the body hydrated, prevent ...

Achieving weight loss is more feasible with a suitable strategy and regular exercise. Small but lasting changes in daily ...

Studies show adding a couple of slices to your morning cup of tea at breakfast could work wonders for your health and weight ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...