A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can impair blood vessel function, ...

Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...

Taking care of oneself is not selfish and these 7 meaningful deeds can revitalise and replenish new moms to better tend to ...

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you to abstain from alcohol or “cheat meals” (deviations from your chosen ...

Creating healthy eating habits for dogs requires planning balanced meals and setting feeding schedules. It includes picking ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully losing weight.

There’s likely little you can do to get your sibling to cut it out, because these kinds of comments are so often rooted in a ...

Here’s a question we would like you to answer. If given the choice, do you want to shift to following a healthier and more balanced diet? If your answer is yes, then you are among the 99 percent of ...

Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...

The online program "Eating Well with MS" improved dietary behavior among multiple sclerosis patients and was deemed valuable, ...

You'd be forgiven for thinking you had stepped into a playground of opened lunchboxes, with a supervising teacher eyeing items to ensure healthy eating habits were sticking. St George and ...

In today's Asking Eric column, R. Eric Thomas responds to someone who is bothered by their sibling being critical of other ...