While granola and granola bars are traditionally made primarily from oats, they can be virtually any combination of fruits, nuts, seeds, and other grains. This versatility, however, can also mean that ...

Granola is often seen as one of the healthiest breakfast options, but many shop-bought varieties are usually packed with ...

In today’s busy world, it has become increasingly difficult to eat healthily with fast foods that are readily available ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

This homemade honey almond granola is naturally sweetened, and so much better-tasting and better for you than store bought. It’s easy to make for healthy breakfasts all week! If you have made your own ...

A hearty egg dish filled with seasonal vegetables, cheese, and herbs. Slice into wedges for easy serving. Cherry tomatoes, ...

Uncover surprising truths about commonly perceived healthy foods that might be sabotaging your wellness journey.

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Homemade granola can be a healthy, comforting, and delicious treat. Remember to just have 1 portion though. YOUR portion size is the size of your hand with fingers together. Anything outside this ...

Nutty, fruity wholesome goodness is what homemade granola is all about. Please feel free to ad lib here, with substitutions such as honey for maple syrup, raisins, apricots or dried apples for the ...

These crunchy, healthy and easy to bake Granola Bars are exactly what you need when you are hungry during the middle of the day and reach out to order anything but healthy. Made with oats and filled ...

If you prefer a slightly smoother consistency, choose standard rolled oats (they cook a little more quickly, too) which have a medium grain. This is also a good grade of oat for making oatcakes ...