This can turn a food item traditionally seen as healthy into something full of added sugar, saturated fat, or alternative sweeteners with their own health question marks. In this article, we sought to ...

Granola is often seen as one of the healthiest breakfast options, but many shop-bought varieties are usually packed with ...

In today’s busy world, it has become increasingly difficult to eat healthily with fast foods that are readily available ...

A hearty egg dish filled with seasonal vegetables, cheese, and herbs. Slice into wedges for easy serving. Cherry tomatoes, ...

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Still, it’s important to avoid parfaits that are high in added sugar, such as some store-bought varieties, those made with sweetened yogurt, and those made with granola that has added sugar.

While countless food companies have debuted granola bars, a lot of them ended up on the snack food scrap heap shortly after.

If desired, stir miniature chocolate chips into the cooled granola. Store in an airtight container at room temperature. You can serve the granola with milk or over yogurt with fresh berries.

Uncover surprising truths about commonly perceived healthy foods that might be sabotaging your wellness journey.

Use your kids' favorite varieties as a base for a D-I-Y trail mix created to taste with raisins or other dried fruit, cereals and low-fat granola ... fried variety bought at the store. To cure a case ...

Learn how to clean, prepare and cook with pumpkin seeds. These recipes include salads, granola, coffee cake, pumpkin bread ...