Healthy lifestyle choices could help us live up to five years ... As life expectancy creeps up worldwide, there's growing ...

After toasting the start of a new year, more and more people are now choosing to abstain in the week’s that follow. It’s ...

The Alzheimer’s Association will offer a free virtual presentation titled “Healthy Living for your Brain and Body: Tips from the Latest Research” on Wednesday, Jan. 8, from noon-1 p.m. Science can ...

We want to help people make the right choices for their health, employability, and productivity. It's not easy when you see what we have to deal with every day. For example, working longer in a ...

But with so many choices out there ... That’s why for this year’s Healthy Living Awards, SELF editors tested over 450 products to bring you the top 100 items that will help you stay healthy ...

The book includes case studies and also covers topics such as nutrition, exercise, sleep, mental health and addiction ...