ChatGPT ingredients: Chicken thighs or breasts, lemon, olive oil, quinoa, fresh spinach. ChatGPT instructions: Season chicken ...

One of the biggest challenges when trying to eat healthy is getting enough protein. Women’s nutrition coach Sara Frenza joined us this morning with some easy ways to help us eat healthy, meal prep and ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

With the sun setting much earlier and the chill in the air, it is starting to feel like Fall. For me that means new options ...

A nutrition program to get kids excited about healthy eating in Yuba City is seeing success and now the farm-to-school ...

Dr Julianne Williams spoke, about some of the key barriers to healthy eating for children and what can be done to support ...

Nutrition services director Vickie Coffey hopes the program, which is in its pilot year, can be expanded to Edgewood junior ...

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

What's the best healthy meal delivery service? If you want to get on the path to healthier eating, the biggest hurdle for you might be cooking the right food every day. Healthy foods are tricky ...

But by devoting a little time to meal prepping and shopping, you can maintain healthy eating habits on the go. Before going grocery shopping, make a shopping list. You can organize the list ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...