3. Healthy Eating and Nutrition: Promoting Wellness As people age, their nutritional needs change. A balanced and nutritious diet is essential for seniors to maintain their health, energy, and ...
27: Pork cutlet with brown gravy, cheesy potato, green beans, wheat bread, skim milk/apple juice, pineapple tidbits, substitute: chicken with marinara Cayuga County Senior Nutrition Program menus are ...
Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.