Knowing how to adjust our diet at various ages helps us stay strong and healthy in the long run Heres an age-wise diet guide ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Jen Causey/Robby Lozano Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball Gut health is so much ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.

Learn ways to engage children in nutrition during cancer treatment fostering healthy eating habits that support recovery ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health ... contains very few calories, and is exceptionally ...

The researchers found no health benefits to standing more — but before you take a seat, the team also determined that sitting ...

Oriental wasps may have evolved a genetic mutation to handle their liquor, thanks to a beneficial relationship with yeast.

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...