Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health ... contains very few calories, and is exceptionally ...

BistroMD: This health-focused service is intended to help with weight loss and has dozens of weekly menu options that are 400 calories or less. Veestro : This vegan meal delivery service had some ...

Learn ways to engage children in nutrition during cancer treatment fostering healthy eating habits that support recovery ...

The researchers found no health benefits to standing more — but before you take a seat, the team also determined that sitting ...

Oriental wasps may have evolved a genetic mutation to handle their liquor, thanks to a beneficial relationship with yeast.

Oct. 17, 2024 — How do complex mixtures of chemicals affect our health? New research has shown that chemicals that occur in complex mixtures and in concentration ratios as found in humans act ...

Pecan eaters had additional benefits beyond cholesterol levels. Findings show participants had less oxidative stress, an ...