Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.

Borage seed oil is a potent natural remedy for skin health rich in gamma-linolenic acid It helps with dryness inflammation ...

Olive oil, often hailed as a cornerstone of healthy Mediterranean cuisine, is not only a flavourful ingredient but also a ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Almond oil is a natural and effective remedy for keeping your cuticles healthy. Packed with Vitamin E, it moisturizes and ...

Discover how peppermint oil can aid digestive issues like stomachaches and IBS. Learn its uses, benefits, potential side ...

Whether it's the humidity of the rainy season or the dryness of winter, coconut oil helps maintain smooth, soft, and healthy ...

Essential oils can be added to vegetable (carrier) oils, creams, or bath gels, used in a diffuser, or inhaled directly.

Want a glowing skin naturally? Here's how using coconut oil in your skincare routine can be the elixir you’ve been missing ...

Jojoba oil is primarily used for its potential cosmetic benefits. It can be applied directly to the skin or can be mixed into ...