The good news is that there are many healthy plant-based foods available in your local ... as a substitute for oil or butter in baking recipes. Black beans. These are great in salads, and the ...
Complete with calorie counts, nutritional breakdowns and meal planners, a book of more than 100 protein-packed, plant-based recipes. Caroline Sanderson is a non-fiction writer, editor and books ...
Try this today: If you’re new to prepping healthy lunches ... Whether you focus on plant-based, low carb, diabetes-friendly, or paleo recipes, choose dishes that contain mostly whole foods ...
These recipes by Mana Shamshiri (AKA the Iranian Vegan) are proof that Middle Eastern cuisine can be every bit as healthy as the typical ... She’s come up with three plant-packed recipes that ...
A healthy microbiome is linked to health benefits ... With these longevity-boosting benefits in mind, Doig shared three high-protein, plant-based recipes from the book. Dietitian Nichola Ludlam ...
My latest cookbook is “Mastering the Art of Plant-Based Cooking,” and I’m also the author of the bestselling “Cool Beans.” Sometimes I develop my own recipes for this column, and ...