Not only does air-frying cut down on the oil needed for this recipe, but it also cuts down on the total calories, making it a perfect healthy dinner idea. Get the Air-Fried Spicy Chinese Eggplant ...
These spicy beef fajitas are packed with fresh flavours and are surprisingly low in calories if you use lean beef. Each serving provides 434 kcal, 30g protein, 46g carbohydrates (of which 16g ...
This super-simple one-pot healthy chicken casserole has a rich and spicy tomato sauce studded with black olives, with spinach stirred in just before serving. Each serving provides 333 kcal ...
The crowd-pleasing recipe packs in 38 grams of protein ... and garlic, and you get a healthy version of spicy tacos at only 230 calories per serving. Add with a delicious slaw or side salad ...